Name: Mozzarella Stick Stuffed Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 1 whole part-skim mozzarella cheese stick; 0.5 whole sprouted grain burger bun; 1 large romaine lettuce leaf; 2 slices tomato; 1 slice red onion; 1 tbsp sugar-free ketchup; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Stuffed Burger

Juicy grass-fed beef patty stuffed with a gooey mozzarella core, seared to perfection and served on a toasted sprouted bun with crisp garden toppings.

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NUTRITION

Protein

47.2g

Fat

22.4g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

1 whole part-skim mozzarella cheese stick

0.5 whole sprouted grain burger bun

1 large romaine lettuce leaf

2 slices tomato

1 slice red onion

1 tbsp sugar-free ketchup

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp avocado oil

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PREPARATION

1
Divide the ground beef into two equal portions and flatten them into thin, even patties.
2
Cut the mozzarella stick into three small pieces and place them in the center of one patty.
3
Place the second patty on top and pinch the edges firmly to seal the cheese inside, ensuring no gaps remain.
4
Season both sides of the stuffed burger with sea salt, black pepper, and garlic powder.
5
Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.
6
Carefully place the burger in the skillet and sear for 4 to 5 minutes per side until the beef is cooked through and the cheese core is melted.
7
Remove the burger to rest and lightly toast the sprouted grain bun in the remaining juices in the pan.
8
Assemble the burger by placing the patty on the bun and topping with lettuce, tomato, red onion, and sugar-free ketchup.