NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1.5 cups broccoli florets

1 medium red bell pepper

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.

• 2

  Cut the chicken breast into 1-inch bite-sized pieces and slice the red bell pepper into thin strips.

• 3

  Place the chicken, broccoli florets, and bell peppers onto the prepared sheet pan.

• 4

  In a small bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, salt, and pepper.

• 5

  Drizzle the marinade over the chicken and vegetables, tossing well to ensure everything is evenly coated.

• 6

  Spread the ingredients into a single layer to ensure even roasting and browning.

• 7

  Bake for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender-crisp.

• 8

  Remove from the oven and serve immediately, optionally garnishing with fresh lemon zest for extra brightness.