Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with juicy berries, finished with a handful of toasted almonds for a buttery crunch.

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NUTRITION

383kcal
Protein
42.6g
Fat
9.4g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

15 grams Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and the vanilla whey protein isolate until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the fruit by washing the berries and slicing the strawberries into bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer using half of the strawberries and blueberries.

  • 5

    Top with the remaining yogurt mixture and the rest of the fresh berries.

  • 6

    Sprinkle the sliced almonds over the top to add a satisfying textural contrast.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with juicy berries, finished with a handful of toasted almonds for a buttery crunch.

NUTRITION

383kcal
Protein
42.6g
Fat
9.4g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

15 grams Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and the vanilla whey protein isolate until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the fruit by washing the berries and slicing the strawberries into bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer using half of the strawberries and blueberries.

  • 5

    Top with the remaining yogurt mixture and the rest of the fresh berries.

  • 6

    Sprinkle the sliced almonds over the top to add a satisfying textural contrast.