Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Hemp Hearts

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein topped with a medley of fresh berries and hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

39.3g

Fat

10.6g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is light and fluffy.
3
Gently fold in half of the mixed berries to distribute the juices.
4
Transfer the pudding to a serving bowl or glass jar.
5
Top with the remaining mixed berries and the hemp hearts for a boost of healthy fats and texture.
6
Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.