Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A quick scramble of fluffy egg whites and baby spinach served with crispy turkey bacon and a slice of toasted sprouted grain bread.

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NUTRITION

339kcal
Protein
32.7g
Fat
12.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it reaches your desired level of crispiness, then remove and set aside on a paper towel.

  • 3

    Wipe the skillet clean if necessary, add the olive oil, and toss in the fresh spinach.

  • 4

    Sauté the spinach for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour the egg whites over the spinach, stirring gently with a spatula.

  • 6

    Continue to cook until the egg whites are firm and fluffy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble alongside the crispy bacon and toast, seasoning with a pinch of sea salt and black pepper if desired.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A quick scramble of fluffy egg whites and baby spinach served with crispy turkey bacon and a slice of toasted sprouted grain bread.

NUTRITION

339kcal
Protein
32.7g
Fat
12.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it reaches your desired level of crispiness, then remove and set aside on a paper towel.

  • 3

    Wipe the skillet clean if necessary, add the olive oil, and toss in the fresh spinach.

  • 4

    Sauté the spinach for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour the egg whites over the spinach, stirring gently with a spatula.

  • 6

    Continue to cook until the egg whites are firm and fluffy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble alongside the crispy bacon and toast, seasoning with a pinch of sea salt and black pepper if desired.