NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

0.5 tsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup red bell pepper

1 clove garlic

0.5 cup tomato puree

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

2 large eggs

0.5 oz feta cheese

1 tbsp fresh parsley

1 tbsp fresh cilantro

PREPARATION

• 1

  Heat the olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet and cook until browned, breaking it up with a spatula as it cooks.

• 3

  Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables are softened.

• 4

  Add the minced garlic, ground cumin, smoked paprika, sea salt, and black pepper, stirring for 1 minute until fragrant.

• 5

  Pour in the tomato puree and stir to combine with the turkey and vegetables; reduce heat to low and simmer for 5 minutes.

• 6

  Use a spoon to create two small wells in the sauce and carefully crack one egg into each well.

• 7

  Cover the skillet with a lid and cook for 3-5 minutes, or until the egg whites are set but the yolks remain slightly runny.

• 8

  Remove from heat and garnish with crumbled feta cheese, fresh parsley, and fresh cilantro before serving.