Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz cooked lobster meat; 1 tbsp avocado oil mayonnaise; 0.25 cup celery; 1 tsp lemon juice; 0.5 tbsp grass-fed butter; 1 whole top-split brioche bun; 1 tsp fresh chives; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Chilled lobster meat tossed in a light avocado oil mayo dressing and served in a buttery, toasted brioche bun for a crisp finish.

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NUTRITION

Protein

44.0g

Fat

24.6g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

7 oz cooked lobster meat

1 tbsp avocado oil mayonnaise

0.25 cup celery

1 tsp lemon juice

0.5 tbsp grass-fed butter

1 whole top-split brioche bun

1 tsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Chop the cooked lobster meat into bite-sized chunks, keeping the claw pieces intact for a beautiful presentation.
2
In a medium mixing bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, and black pepper.
3
Gently fold the lobster meat and finely diced celery into the dressing until every piece is lightly coated.
4
Heat a small skillet over medium heat and melt the grass-fed butter until it begins to bubble.
5
Place the brioche bun in the skillet and toast both sides until they are golden brown and fragrant.
6
Carefully open the warm bun and stuff it generously with the chilled lobster salad mixture.
7
Garnish the top with fresh snipped chives and serve immediately while the bun is still warm.