Name: Triple Berry Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Frozen mixed berries; 1 scoop Vanilla protein powder; 1 cup Unsweetened almond milk; 1 tsp Chia seeds; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

Frozen mixed berries blended with creamy almond milk and vanilla protein for a refreshing, velvety smoothie that powers your morning.

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NUTRITION

Protein

27.5g

Fat

6.7g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen mixed berries

1 scoop Vanilla protein powder

1 cup Unsweetened almond milk

1 tsp Chia seeds

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

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PREPARATION

1
Add the unsweetened almond milk to the base of a high-speed blender to ensure a smooth blend.
2
Add the frozen mixed berries, vanilla protein powder, chia seeds, vanilla extract, and ground cinnamon to the jar.
3
Secure the lid and blend on high for 45 to 60 seconds until the texture is completely smooth and velvety.
4
Pour the smoothie into a glass and serve immediately while cold for the best consistency.