Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

236kcal
Protein
28.3g
Fat
4g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

7 grams Vanilla Protein Powder

120 grams Mixed Berries

5 grams Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and slightly aerated.

  • 2

    Prepare a glass or jar by placing half of the mixed berries at the bottom to create the first layer.

  • 3

    Spoon half of the protein-infused yogurt mixture over the berries, spreading it evenly.

  • 4

    Repeat the process by adding the remaining berries followed by the rest of the yogurt mixture.

  • 5

    Sprinkle the hemp hearts over the top to add a nutty flavor and a satisfying crunch before serving.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with nutty hemp hearts for a satisfying crunch.

NUTRITION

236kcal
Protein
28.3g
Fat
4g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

7 grams Vanilla Protein Powder

120 grams Mixed Berries

5 grams Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and slightly aerated.

  • 2

    Prepare a glass or jar by placing half of the mixed berries at the bottom to create the first layer.

  • 3

    Spoon half of the protein-infused yogurt mixture over the berries, spreading it evenly.

  • 4

    Repeat the process by adding the remaining berries followed by the rest of the yogurt mixture.

  • 5

    Sprinkle the hemp hearts over the top to add a nutty flavor and a satisfying crunch before serving.