Name: Chocolate Protein Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Plain Greek Yogurt; 12g Chocolate Protein Powder; 1/2 cup Fresh Raspberries; 1.5 tbsp Cacao Nibs; 2 tsp Hemp Hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Greek Yogurt Parfait

Whipped Greek yogurt folded with chocolate protein and layered with fresh raspberries, topped with crunchy cacao nibs.

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NUTRITION

Protein

32.5g

Fat

11.5g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Plain Greek Yogurt

12g Chocolate Protein Powder

1/2 cup Fresh Raspberries

1.5 tbsp Cacao Nibs

2 tsp Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the chocolate protein powder.
2
Stir vigorously until the powder is fully incorporated and the yogurt is smooth and whipped.
3
In a glass or parfait jar, place half of the chocolate yogurt mixture at the bottom.
4
Add a layer of fresh raspberries, reserving a few for the top.
5
Add the remaining chocolate yogurt mixture over the berries.
6
Garnish the top with the remaining raspberries, cacao nibs, and hemp hearts for a satisfying crunch.