Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

39.8g

Fat

7.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
In a clean glass or mason jar, spoon in half of the protein-infused yogurt mixture.
4
Add half of the mixed berries and a light sprinkle of the chia seeds over the yogurt layer.
5
Layer the remaining yogurt mixture on top of the berries.
6
Finish by adding the rest of the berries and topping with the slivered almonds for a satisfying crunch.