Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 0.5 tbsp Extra virgin olive oil; 2 tbsp Plain Greek yogurt; 0.25 cup Cucumber; 0.25 cup Tomato; 1 tbsp Red onion; 1 tsp Lemon juice; 0.25 tsp Garlic powder; 0.25 tsp Cumin; 0.25 tsp Smoked paprika; 0.25 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast pan-seared in aromatic Shawarma spices, served over fluffy brown rice with a cooling yogurt drizzle and crisp garden vegetables.

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NUTRITION

Protein

49.8g

Fat

15.0g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

0.5 tbsp Extra virgin olive oil

2 tbsp Plain Greek yogurt

0.25 cup Cucumber

0.25 cup Tomato

1 tbsp Red onion

1 tsp Lemon juice

0.25 tsp Garlic powder

0.25 tsp Cumin

0.25 tsp Smoked paprika

0.25 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Slice the chicken breast into thin, bite-sized strips for even cooking.
2
In a small bowl, toss the chicken with cumin, smoked paprika, turmeric, garlic powder, sea salt, black pepper, and half of the lemon juice.
3
Heat the extra virgin olive oil in a skillet over medium-high heat and sauté the chicken for 6 to 8 minutes until golden and cooked through.
4
In a separate ramekin, whisk the plain Greek yogurt with the remaining lemon juice to create a smooth sauce.
5
Assemble the bowl by placing the cooked brown rice at the bottom and topping it with the spiced chicken, diced cucumber, tomato, and red onion.
6
Drizzle the lemon-yogurt sauce over the top and serve immediately.