Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with wilted spinach and savory turkey sausage, served with sprouted grain toast and creamy avocado.

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NUTRITION

422kcal
Protein
33.3g
Fat
22.3g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

45g Turkey Sausage Links

60g Baby Spinach

10g Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

50g Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links to the pan and brown for 3-4 minutes until heated through.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.

  • 5

    Scramble the mixture gently with a spatula until the egg whites are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the egg white scramble immediately alongside the toast topped with sliced avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with wilted spinach and savory turkey sausage, served with sprouted grain toast and creamy avocado.

NUTRITION

422kcal
Protein
33.3g
Fat
22.3g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

45g Turkey Sausage Links

60g Baby Spinach

10g Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

50g Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links to the pan and brown for 3-4 minutes until heated through.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.

  • 5

    Scramble the mixture gently with a spatula until the egg whites are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the egg white scramble immediately alongside the toast topped with sliced avocado.