Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 ounce Walnuts; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein topped with fresh mixed berries and raw walnuts, creating a dessert with a light and airy texture.

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NUTRITION

Protein

39.5g

Fat

10.7g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 ounce Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein isolate, and vanilla extract into a medium mixing bowl.
2
Whisk the mixture vigorously by hand or with an electric hand mixer for two minutes until the powder is fully incorporated and the yogurt becomes light and fluffy.
3
Gently fold in half of the mixed berries using a spatula to avoid crushing them.
4
Transfer the mousse into a glass serving bowl or ramekin.
5
Top the mousse with the remaining mixed berries and the raw walnuts for a satisfying crunch.
6
Serve immediately or refrigerate for thirty minutes to allow the mousse to set into a firmer consistency.