Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast marinated in aromatic Middle Eastern spices is seared until golden and served over fluffy brown rice with a crisp, refreshing cucumber and tomato salad.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
38.7g
Fat
14g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Olive oil

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Ground cumin

0.25 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Smoked paprika

0.13 tsp Ground cinnamon

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked brown rice

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

2 tbsp Plain Greek yogurt

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, cumin, coriander, turmeric, paprika, cinnamon, salt, and pepper to create the marinade.

  • 2

    Slice the chicken breast into thin strips and toss with the marinade until every piece is well-coated.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the chicken for 5-7 minutes, turning occasionally, until cooked through and beautifully golden brown.

  • 4

    While the chicken is searing, dice the cucumber, halve the cherry tomatoes, and finely chop the red onion and parsley.

  • 5

    Assemble the bowl by placing the warm cooked brown rice at the base and topping it with the seared chicken and the fresh vegetable salad.

  • 6

    Finish the dish with a dollop of plain Greek yogurt and a sprinkle of fresh parsley before serving.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast marinated in aromatic Middle Eastern spices is seared until golden and served over fluffy brown rice with a crisp, refreshing cucumber and tomato salad.

NUTRITION

430kcal
Protein
38.7g
Fat
14g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Olive oil

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Ground cumin

0.25 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Smoked paprika

0.13 tsp Ground cinnamon

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked brown rice

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

2 tbsp Plain Greek yogurt

1 tbsp Fresh parsley

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, cumin, coriander, turmeric, paprika, cinnamon, salt, and pepper to create the marinade.

  • 2

    Slice the chicken breast into thin strips and toss with the marinade until every piece is well-coated.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the chicken for 5-7 minutes, turning occasionally, until cooked through and beautifully golden brown.

  • 4

    While the chicken is searing, dice the cucumber, halve the cherry tomatoes, and finely chop the red onion and parsley.

  • 5

    Assemble the bowl by placing the warm cooked brown rice at the base and topping it with the seared chicken and the fresh vegetable salad.

  • 6

    Finish the dish with a dollop of plain Greek yogurt and a sprinkle of fresh parsley before serving.