Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

A whole wheat wrap filled with lean turkey, creamy hummus, and fresh spinach, pressed on a hot griddle until the exterior is perfectly toasted.

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NUTRITION

265kcal
Protein
14g
Fat
12.5g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

1 small Whole Wheat Tortilla

1.5 ounces Turkey Breast

2 tablespoons Hummus

0.5 cup Baby Spinach

2 tablespoons Red Bell Pepper strips

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving a small border around the edges.

  • 3

    Layer the sliced turkey breast, baby spinach, and red bell pepper strips on top of the hummus.

  • 4

    Fold in the left and right sides of the tortilla, then roll it up tightly from the bottom to create a wrap.

  • 5

    Brush a small non-stick skillet with the olive oil and heat over medium heat.

  • 6

    Place the wrap seam-side down in the hot skillet and press down lightly with a spatula.

  • 7

    Grill for 2 to 3 minutes per side until the tortilla is golden brown and the filling is warmed through.

Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

A whole wheat wrap filled with lean turkey, creamy hummus, and fresh spinach, pressed on a hot griddle until the exterior is perfectly toasted.

NUTRITION

265kcal
Protein
14g
Fat
12.5g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

1 small Whole Wheat Tortilla

1.5 ounces Turkey Breast

2 tablespoons Hummus

0.5 cup Baby Spinach

2 tablespoons Red Bell Pepper strips

1 teaspoon Olive Oil

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving a small border around the edges.

  • 3

    Layer the sliced turkey breast, baby spinach, and red bell pepper strips on top of the hummus.

  • 4

    Fold in the left and right sides of the tortilla, then roll it up tightly from the bottom to create a wrap.

  • 5

    Brush a small non-stick skillet with the olive oil and heat over medium heat.

  • 6

    Place the wrap seam-side down in the hot skillet and press down lightly with a spatula.

  • 7

    Grill for 2 to 3 minutes per side until the tortilla is golden brown and the filling is warmed through.