Name: Fudgy Chocolate Brownie Squares
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop chocolate protein powder; 2 tbsp unsweetened cocoa powder; 2 tbsp almond flour; 0.5 tsp baking powder; 0.25 tsp sea salt; 0.25 cup liquid egg whites; 0.25 cup nonfat Greek yogurt; 1 tbsp almond butter; 1 tsp vanilla extract; 1 tbsp monk fruit sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Squares

Oven-baked chocolate squares made with rich cocoa and creamy almond butter, resulting in a dense and velvety texture that melts in your mouth.

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NUTRITION

Protein

49.3g

Fat

13.5g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop chocolate protein powder

2 tbsp unsweetened cocoa powder

2 tbsp almond flour

0.5 tsp baking powder

0.25 tsp sea salt

0.25 cup liquid egg whites

0.25 cup nonfat Greek yogurt

1 tbsp almond butter

1 tsp vanilla extract

1 tbsp monk fruit sweetener

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a 6x6-inch baking dish with coconut oil spray.
2
In a medium mixing bowl, whisk together the chocolate protein powder, cocoa powder, almond flour, baking powder, sea salt, and monk fruit sweetener.
3
Add the liquid egg whites, nonfat Greek yogurt, almond butter, and vanilla extract to the dry ingredients.
4
Stir the mixture until a thick, smooth batter forms, ensuring no dry clumps remain.
5
Spread the batter evenly into the prepared baking dish using a spatula.
6
Bake for 15 to 18 minutes until the edges are set but the center remains slightly soft to the touch.
7
Allow the brownies to cool completely in the pan before slicing into four even squares.