Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

326kcal
Protein
32.5g
Fat
13g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/4 cup Fresh Blueberries

1/4 cup Fresh Raspberries

2 tbsp Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and aerated.

  • 2

    Rinse the blueberries and raspberries under cold water and pat them thoroughly dry with a paper towel to prevent the parfait from becoming watery.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer using half of the fresh blueberries and raspberries.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish by sprinkling the sliced almonds over the top to add a satisfying, nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of crunchy toasted almonds.

NUTRITION

326kcal
Protein
32.5g
Fat
13g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/4 cup Fresh Blueberries

1/4 cup Fresh Raspberries

2 tbsp Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and aerated.

  • 2

    Rinse the blueberries and raspberries under cold water and pat them thoroughly dry with a paper towel to prevent the parfait from becoming watery.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer using half of the fresh blueberries and raspberries.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish by sprinkling the sliced almonds over the top to add a satisfying, nutty crunch.