Name: Hearty Bison and Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground bison; 0.5 cup Canned kidney beans; 0.25 cup Tomato puree; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 0.5 tsp Avocado oil; 1 tsp Chili powder; 0.5 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Bison and Bean Chili

Lean ground bison simmered with kidney beans and bell peppers in a savory tomato broth that delivers a rich and comforting warmth.

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NUTRITION

Protein

44.2g

Fat

16.9g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground bison

0.5 cup Canned kidney beans

0.25 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.5 tsp Avocado oil

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Water

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PREPARATION

1
Heat the avocado oil in a large pot over medium heat.
2
Sauté the yellow onion and green bell pepper until they are softened and fragrant.
3
Add the ground bison, breaking it into crumbles and browning it thoroughly.
4
Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper to coat the meat.
5
Add the canned kidney beans, tomato puree, and water, stirring to combine.
6
Bring to a low boil, then reduce heat and simmer for 15 minutes before dividing the chili into two bowls.