Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Low-Fat Greek Yogurt; 10g Chocolate Whey Protein Powder; 10g Almond Butter; 20g Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with almond butter and tart raspberries for a velvety finish.

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NUTRITION

Protein

27.3g

Fat

9.1g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

170g Low-Fat Greek Yogurt

10g Chocolate Whey Protein Powder

10g Almond Butter

20g Fresh Raspberries

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PREPARATION

1
Place the low-fat Greek yogurt into a small chilled mixing bowl.
2
Add the chocolate protein powder to the yogurt, using a fine-mesh sieve if necessary to ensure there are no lumps.
3
Whisk the mixture vigorously for 1-2 minutes until the protein powder is fully dissolved and the yogurt becomes light and airy.
4
Transfer the pudding into a glass ramekin or serving bowl.
5
Gently drizzle the almond butter over the surface of the pudding.
6
Top with the fresh raspberries for a burst of acidity.
7
Place in the refrigerator for at least 10 minutes to allow the pudding to set into a thicker, mousse-like consistency before serving.