Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a sticky ginger-infused teriyaki sauce, served alongside crisp-tender roasted asparagus spears.

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NUTRITION

500kcal
Protein
45.3g
Fat
28.3g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    In a small glass bowl, whisk together the coconut aminos, honey, minced fresh ginger, and minced garlic until well combined to create your clean teriyaki glaze.

  • 3

    Place the asparagus spears on the prepared baking sheet, drizzle with half of the sesame oil, and toss with half of the sea salt and black pepper.

  • 4

    Pat the salmon fillet dry with a paper towel and season both sides with the remaining sea salt and black pepper.

  • 5

    Heat the remaining sesame oil in a large oven-safe skillet over medium-high heat and sear the salmon skin-side up for 3-4 minutes until a golden-brown crust forms.

  • 6

    Carefully flip the salmon fillet, brush the top generously with half of the prepared teriyaki glaze, and place the skillet into the oven.

  • 7

    Slide the asparagus tray into the oven at the same time and roast everything for 8-10 minutes until the salmon flakes easily with a fork and the asparagus is tender.

  • 8

    Remove from the oven, drizzle the remaining glaze over the salmon, and garnish with sesame seeds before serving.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a sticky ginger-infused teriyaki sauce, served alongside crisp-tender roasted asparagus spears.

NUTRITION

500kcal
Protein
45.3g
Fat
28.3g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    In a small glass bowl, whisk together the coconut aminos, honey, minced fresh ginger, and minced garlic until well combined to create your clean teriyaki glaze.

  • 3

    Place the asparagus spears on the prepared baking sheet, drizzle with half of the sesame oil, and toss with half of the sea salt and black pepper.

  • 4

    Pat the salmon fillet dry with a paper towel and season both sides with the remaining sea salt and black pepper.

  • 5

    Heat the remaining sesame oil in a large oven-safe skillet over medium-high heat and sear the salmon skin-side up for 3-4 minutes until a golden-brown crust forms.

  • 6

    Carefully flip the salmon fillet, brush the top generously with half of the prepared teriyaki glaze, and place the skillet into the oven.

  • 7

    Slide the asparagus tray into the oven at the same time and roast everything for 8-10 minutes until the salmon flakes easily with a fork and the asparagus is tender.

  • 8

    Remove from the oven, drizzle the remaining glaze over the salmon, and garnish with sesame seeds before serving.