Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Airy Greek yogurt and vanilla protein whipped together and topped with juicy mixed berries and toasted almonds for a velvety finish.

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NUTRITION

Protein

42.1g

Fat

7.5g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Using a whisk or an electric hand mixer, whip the mixture for 2 minutes until it becomes light and airy.
4
Fold in the chia seeds and let the mixture rest in the refrigerator for 5 minutes to allow the mousse to set.
5
While the mousse sets, lightly toast the sliced almonds in a dry pan over low heat until fragrant.
6
Transfer the mousse to a serving glass or bowl.
7
Top with the fresh mixed berries and the toasted almonds just before serving.