Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken wings; 0.5 tbsp Honey; 1 tbsp Tamari; 0.5 tsp Sesame oil; 1 tsp Minced garlic; 0.5 tsp Grated ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds; 1 tbsp Chopped green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Oven-roasted chicken wings tossed in a glossy honey-garlic glaze, delivering a satisfyingly sticky and sweet crunch.

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NUTRITION

Protein

48.7g

Fat

35.1g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

1 tsp Minced garlic

0.5 tsp Grated ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tbsp Chopped green onions

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat chicken wings dry with paper towels to ensure they get extra crispy.
3
Season wings with sea salt and black pepper, then arrange them in a single layer on the baking sheet.
4
Bake for 35-40 minutes, flipping halfway through, until the skin is golden and crispy.
5
While wings bake, whisk together honey, tamari, sesame oil, garlic, and ginger in a small saucepan over medium heat.
6
Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze.
7
Toss the hot wings in the honey-garlic glaze until thoroughly coated.
8
Garnish with sesame seeds and chopped green onions before serving.