Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder chilled until set, topped with a handful of vibrant fresh raspberries for a burst of tart sweetness.

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NUTRITION

Protein

27.9g

Fat

0.6g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt, whisking continuously with a fork or small whisk until the texture is completely smooth and no clumps remain.
3
If a thinner consistency is desired, you may add one teaspoon of water or unsweetened almond milk, though the thickness creates the pudding-like feel.
4
Gently wash and pat dry the fresh raspberries.
5
Top the pudding with the raspberries, pressing a few into the mixture so they release their juice.
6
For the best texture, let the pudding sit in the refrigerator for 10 minutes before serving to allow the protein powder to fully hydrate.