Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Whey Protein Isolate; 1 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

38.5g

Fat

9.2g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Whey Protein Isolate

1 cup Mixed Berries

2 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Stir in the protein powder until completely smooth and no clumps remain.
3
In a glass or jar, layer half of the yogurt mixture followed by half of the fresh berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with sliced almonds and chia seeds for a toasted, nutty finish.