Name: Fluffy Buttermilk Pancakes with Berry Compote
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek yogurt; 0.5 cup Liquid egg whites; 0.25 cup Oat flour; 1 scoop Vanilla protein powder; 1 tsp Baking powder; 0.25 tsp Sea salt; 1 tsp Vanilla extract; 1 cup Frozen mixed berries; 1 tbsp Water; 0 tsp Maple syrup; 0.5 tsp Ground cinnamon

Fluffy Buttermilk Pancakes with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk Pancakes with Berry Compote

Protein-packed batter griddled into golden stacks and topped with a warm, bubbling berry compote for a vibrant and satisfying morning meal.

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NUTRITION

Protein

55.0g

Fat

2.7g

Carbs

52.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Liquid egg whites

0.25 cup Oat flour

1 scoop Vanilla protein powder

1 tsp Baking powder

0.25 tsp Sea salt

1 tsp Vanilla extract

1 cup Frozen mixed berries

1 tbsp Water

0 tsp Maple syrup

0.5 tsp Ground cinnamon

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PREPARATION

1
Simmer berries, water, and maple syrup in a small saucepan until the fruit softens into a thick sauce.
2
Whisk Greek yogurt, egg whites, and vanilla extract in a bowl until the mixture is completely smooth.
3
Stir in the oat flour, protein powder, baking powder, sea salt, and cinnamon until a thick batter forms.
4
Lightly grease a non-stick skillet and heat over medium-low to ensure even cooking.
5
Scoop the batter onto the skillet and cook until bubbles appear, then flip until the centers are springy.
6
Plate the fluffy pancakes and pour the warm berry compote over the top.