Garlic Beef and Mushroom Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Beef and Mushroom Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Beef and Mushroom Stir-Fry

Sautéed lean beef strips and earthy cremini mushrooms are tossed in a fragrant garlic-ginger glaze for a savory and satisfying meal.

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NUTRITION

453kcal
Protein
59.0g
Fat
15.9g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz lean beef sirloin strips

2 cup cremini mushrooms

1 cup broccoli florets

2 clove garlic

1 tsp fresh ginger

1 tbsp coconut aminos

1 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

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PREPARATION

  • 1

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 2

    Season the beef strips with sea salt and black pepper, then add them to the hot skillet.

  • 3

    Sear the beef for 3-4 minutes until browned on all sides, then remove from the pan and set aside.

  • 4

    In the same skillet, add the sliced cremini mushrooms and broccoli florets, sautéing for 5 minutes until the mushrooms are golden and the broccoli is tender-crisp.

  • 5

    Stir in the minced garlic and grated fresh ginger, cooking for about 60 seconds until highly fragrant.

  • 6

    Return the cooked beef strips to the skillet and pour the coconut aminos over the mixture.

  • 7

    Toss everything together for 1-2 minutes until the sauce has slightly thickened and coated the ingredients.

  • 8

    Garnish with thinly sliced green onions and serve immediately.

Garlic Beef and Mushroom Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Beef and Mushroom Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Beef and Mushroom Stir-Fry

Sautéed lean beef strips and earthy cremini mushrooms are tossed in a fragrant garlic-ginger glaze for a savory and satisfying meal.

NUTRITION

453kcal
Protein
59.0g
Fat
15.9g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz lean beef sirloin strips

2 cup cremini mushrooms

1 cup broccoli florets

2 clove garlic

1 tsp fresh ginger

1 tbsp coconut aminos

1 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

  • 1

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 2

    Season the beef strips with sea salt and black pepper, then add them to the hot skillet.

  • 3

    Sear the beef for 3-4 minutes until browned on all sides, then remove from the pan and set aside.

  • 4

    In the same skillet, add the sliced cremini mushrooms and broccoli florets, sautéing for 5 minutes until the mushrooms are golden and the broccoli is tender-crisp.

  • 5

    Stir in the minced garlic and grated fresh ginger, cooking for about 60 seconds until highly fragrant.

  • 6

    Return the cooked beef strips to the skillet and pour the coconut aminos over the mixture.

  • 7

    Toss everything together for 1-2 minutes until the sauce has slightly thickened and coated the ingredients.

  • 8

    Garnish with thinly sliced green onions and serve immediately.