No-Bake Peanut Butter Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Peanut Butter Energy Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Peanut Butter Energy Bites

Chilled oat and peanut butter bites blended with vanilla protein for a chewy, satisfying texture that provides a steady boost of energy.

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NUTRITION

471kcal
Protein
51.1g
Fat
15.8g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

2 scoops vanilla protein powder

1 tbsp creamy peanut butter

0.25 cup rolled oats

0.5 tbsp chia seeds

0.5 tbsp honey

0.25 tsp ground cinnamon

0.13 tsp sea salt

2 tbsp water

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla protein powder, rolled oats, chia seeds, ground cinnamon, and sea salt until well combined.

  • 2

    Add the creamy peanut butter and honey to the dry mixture, using a spatula to fold the ingredients together.

  • 3

    Gradually add water one tablespoon at a time, mixing thoroughly until a thick, cohesive dough forms that can be easily rolled.

  • 4

    Scoop approximately one tablespoon of the mixture at a time and roll between your palms to form smooth, uniform balls.

  • 5

    Place the energy bites on a parchment-lined plate and refrigerate for at least 30 minutes to allow them to firm up before serving.

No-Bake Peanut Butter Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Peanut Butter Energy Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Peanut Butter Energy Bites

Chilled oat and peanut butter bites blended with vanilla protein for a chewy, satisfying texture that provides a steady boost of energy.

NUTRITION

471kcal
Protein
51.1g
Fat
15.8g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

2 scoops vanilla protein powder

1 tbsp creamy peanut butter

0.25 cup rolled oats

0.5 tbsp chia seeds

0.5 tbsp honey

0.25 tsp ground cinnamon

0.13 tsp sea salt

2 tbsp water

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla protein powder, rolled oats, chia seeds, ground cinnamon, and sea salt until well combined.

  • 2

    Add the creamy peanut butter and honey to the dry mixture, using a spatula to fold the ingredients together.

  • 3

    Gradually add water one tablespoon at a time, mixing thoroughly until a thick, cohesive dough forms that can be easily rolled.

  • 4

    Scoop approximately one tablespoon of the mixture at a time and roll between your palms to form smooth, uniform balls.

  • 5

    Place the energy bites on a parchment-lined plate and refrigerate for at least 30 minutes to allow them to firm up before serving.