Name: Chicken Taco Bowl with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 0.5 cup bell pepper; 0.25 cup red onion; 1 tsp olive oil; 0.25 whole avocado; 2 tbsp non-fat Greek yogurt; 1 tbsp lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp chili powder; 0.5 tsp ground cumin; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Taco Bowl with Avocado Crema

Sautéed chicken breast seasoned with smoky spices served over fluffy brown rice and topped with a velvety avocado crema.

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NUTRITION

Protein

52.1g

Fat

19.0g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

0.5 cup bell pepper

0.25 cup red onion

1 tsp olive oil

0.25 whole avocado

2 tbsp non-fat Greek yogurt

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp chili powder

0.5 tsp ground cumin

1 tbsp fresh cilantro

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PREPARATION

1
Slice the chicken breast into bite-sized strips and season evenly with chili powder, ground cumin, sea salt, and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat, then add the chicken and cook until golden brown and cooked through, approximately 6-8 minutes.
3
Add the sliced bell peppers and red onions to the skillet during the last 3 minutes of cooking, sautéing until they are tender-crisp.
4
In a small blender or food processor, combine the avocado, non-fat Greek yogurt, and lime juice, processing until the mixture is completely smooth and creamy.
5
Place the warm cooked brown rice in the base of a bowl and top with the sautéed chicken and vegetable mixture.
6
Drizzle the avocado crema over the top of the bowl and garnish with freshly chopped cilantro before serving.