NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Kidney beans

0.5 cup Diced tomatoes

0.25 cup Tomato puree

0.5 cup Yellow onion

0.5 cup Green bell pepper

1 clove Garlic

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Beef bone broth

PREPARATION

• 1

  Place a large skillet over medium-high heat and brown the ground beef until fully cooked and no longer pink.

• 2

  Drain any excess fat from the skillet and transfer the cooked beef into the slow cooker basin.

• 3

  Add the diced yellow onion, green bell pepper, and minced garlic to the slow cooker.

• 4

  Stir in the kidney beans, diced tomatoes, tomato puree, and beef bone broth.

• 5

  Season the mixture with the chili powder, ground cumin, sea salt, and black pepper, stirring well to distribute the spices.

• 6

  Cover the slow cooker and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the vegetables are tender and the flavors are well developed.

• 7

  Stir the chili once more before serving hot in a deep bowl.