Name: Creamy Banana Strawberry Protein Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled Oats; 0.5 medium Banana; 0.5 cup Sliced Strawberries; 0.25 cup Non-fat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Strawberry Protein Oats

Rolled oats simmered with mashed banana and topped with fresh sliced strawberries and a dollop of Greek yogurt for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

12.5g

Fat

2.9g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats

0.5 medium Banana

0.5 cup Sliced Strawberries

0.25 cup Non-fat Greek Yogurt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Bring one cup of water and a pinch of salt to a boil in a small saucepan.
2
Stir in the rolled oats and half of the banana, mashed thoroughly for natural sweetness.
3
Simmer on low heat for about five minutes until the oats are tender and the mixture is thick.
4
Fold in the non-fat Greek yogurt to add a boost of protein and extra creaminess.
5
Serve in a bowl topped with the remaining sliced banana and fresh strawberries.