Sweet Potato Hash with Poached Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Hash with Poached Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato Hash with Poached Eggs

Pan-seared sweet potatoes, lean turkey, and crisp apples sautéed until golden, finished with two velvety poached eggs for a perfectly balanced morning meal.

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NUTRITION

479kcal
Protein
37.3g
Fat
22.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

0.33 cup sweet potato

5 oz ground turkey

1 large eggs

0.25 tbsp olive oil

0.5 cup apple

0.25 cup onion

0.5 tsp smoked paprika

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp apple cider vinegar

1 tbsp fresh parsley

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PREPARATION

  • 1

    Boil sweet potato cubes for 5 minutes until slightly tender, then drain.

  • 2

    Heat olive oil in a large skillet over medium-high heat.

  • 3

    Add ground turkey, breaking it apart until browned and cooked through.

  • 4

    Stir in sweet potatoes, onions, and apples; cook until potatoes are golden and apples are tender.

  • 5

    Season the hash with smoked paprika, cinnamon, sea salt, and black pepper.

  • 6

    While hash finishes, bring a pot of water with vinegar to a gentle simmer.

  • 7

    Crack eggs into the water and poach for 3 minutes until whites are set but yolks remain runny.

  • 8

    Plate the hash, top with poached eggs, and garnish with fresh parsley.

Sweet Potato Hash with Poached Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Hash with Poached Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato Hash with Poached Eggs

Pan-seared sweet potatoes, lean turkey, and crisp apples sautéed until golden, finished with two velvety poached eggs for a perfectly balanced morning meal.

NUTRITION

479kcal
Protein
37.3g
Fat
22.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

0.33 cup sweet potato

5 oz ground turkey

1 large eggs

0.25 tbsp olive oil

0.5 cup apple

0.25 cup onion

0.5 tsp smoked paprika

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp apple cider vinegar

1 tbsp fresh parsley

PREPARATION

  • 1

    Boil sweet potato cubes for 5 minutes until slightly tender, then drain.

  • 2

    Heat olive oil in a large skillet over medium-high heat.

  • 3

    Add ground turkey, breaking it apart until browned and cooked through.

  • 4

    Stir in sweet potatoes, onions, and apples; cook until potatoes are golden and apples are tender.

  • 5

    Season the hash with smoked paprika, cinnamon, sea salt, and black pepper.

  • 6

    While hash finishes, bring a pot of water with vinegar to a gentle simmer.

  • 7

    Crack eggs into the water and poach for 3 minutes until whites are set but yolks remain runny.

  • 8

    Plate the hash, top with poached eggs, and garnish with fresh parsley.