Cocoa-Crusted Steak with Garlic Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cocoa-Crusted Steak with Garlic Asparagus

YOUR SOLIN GENERATED RECIPE

Cocoa-Crusted Steak with Garlic Asparagus

Pan-seared sirloin steak coated in a rich, earthy cocoa-espresso rub served alongside crisp-tender garlic-infused asparagus.

Try 7 days free, then $12.99 / mo.

NUTRITION

371kcal
Protein
41.9g
Fat
17.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin steak

1 tbsp Unsweetened cocoa powder

1 tsp Finely ground coffee

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.25 tsp Smoked paprika

0.5 tbsp Avocado oil

1.5 cup Asparagus

2 clove Garlic

1 tsp Lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the cocoa powder, ground coffee, sea salt, black pepper, garlic powder, and smoked paprika to create the dry rub.

  • 2

    Pat the sirloin steak dry with a paper towel and coat all sides thoroughly with the cocoa spice mixture, pressing it firmly into the meat.

  • 3

    Heat half of the avocado oil in a heavy-bottomed skillet or cast-iron pan over medium-high heat until it begins to shimmer.

  • 4

    Place the steak in the skillet and sear for 4 to 5 minutes per side for medium-rare, ensuring a dark crust forms without burning the spices.

  • 5

    Transfer the steak to a clean plate and let it rest for 5 to 7 minutes to allow the juices to redistribute.

  • 6

    While the steak rests, wipe out the skillet and add the remaining avocado oil over medium heat.

  • 7

    Add the trimmed asparagus and minced garlic to the pan, sautéing for 3 to 5 minutes until the spears are bright green and slightly charred.

  • 8

    Drizzle the lemon juice over the asparagus and serve immediately alongside the sliced cocoa-crusted steak.

Cocoa-Crusted Steak with Garlic Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cocoa-Crusted Steak with Garlic Asparagus

YOUR SOLIN GENERATED RECIPE

Cocoa-Crusted Steak with Garlic Asparagus

Pan-seared sirloin steak coated in a rich, earthy cocoa-espresso rub served alongside crisp-tender garlic-infused asparagus.

NUTRITION

371kcal
Protein
41.9g
Fat
17.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin steak

1 tbsp Unsweetened cocoa powder

1 tsp Finely ground coffee

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.25 tsp Smoked paprika

0.5 tbsp Avocado oil

1.5 cup Asparagus

2 clove Garlic

1 tsp Lemon juice

PREPARATION

  • 1

    In a small bowl, whisk together the cocoa powder, ground coffee, sea salt, black pepper, garlic powder, and smoked paprika to create the dry rub.

  • 2

    Pat the sirloin steak dry with a paper towel and coat all sides thoroughly with the cocoa spice mixture, pressing it firmly into the meat.

  • 3

    Heat half of the avocado oil in a heavy-bottomed skillet or cast-iron pan over medium-high heat until it begins to shimmer.

  • 4

    Place the steak in the skillet and sear for 4 to 5 minutes per side for medium-rare, ensuring a dark crust forms without burning the spices.

  • 5

    Transfer the steak to a clean plate and let it rest for 5 to 7 minutes to allow the juices to redistribute.

  • 6

    While the steak rests, wipe out the skillet and add the remaining avocado oil over medium heat.

  • 7

    Add the trimmed asparagus and minced garlic to the pan, sautéing for 3 to 5 minutes until the spears are bright green and slightly charred.

  • 8

    Drizzle the lemon juice over the asparagus and serve immediately alongside the sliced cocoa-crusted steak.