Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Lightly sautéed spinach and turkey breast scrambled with fluffy egg whites, finished with a few slices of buttery avocado.

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NUTRITION

256kcal
Protein
30.3g
Fat
11.1g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.75 ounces Roasted Turkey Breast

1.5 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

2 tablespoons Fresh Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes and spinach, sautéing until the spinach is just wilted.

  • 3

    Stir in the diced turkey breast to warm through for about one minute.

  • 4

    Pour in the egg whites and stir gently with a spatula until they are fully cooked and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Lightly sautéed spinach and turkey breast scrambled with fluffy egg whites, finished with a few slices of buttery avocado.

NUTRITION

256kcal
Protein
30.3g
Fat
11.1g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.75 ounces Roasted Turkey Breast

1.5 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

2 tablespoons Fresh Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes and spinach, sautéing until the spinach is just wilted.

  • 3

    Stir in the diced turkey breast to warm through for about one minute.

  • 4

    Pour in the egg whites and stir gently with a spatula until they are fully cooked and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices.