Name: Eggs with Steak and Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Top sirloin steak; 1 large Egg; 0.5 cup Egg whites; 2 cups Baby spinach; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Eggs with Steak and Greens

Pan-seared lean steak strips and fluffy eggs scrambled with fresh baby spinach for a savory breakfast that feels incredibly satisfying.

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NUTRITION

Protein

54.4g

Fat

15.8g

Carbs

4.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Top sirloin steak

1 large Egg

0.5 cup Egg whites

2 cups Baby spinach

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Slice the top sirloin steak into thin strips and season evenly with sea salt, black pepper, and garlic powder.
2
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
3
Add the steak strips to the skillet and sear for 2 to 3 minutes until browned and cooked to your preference.
4
In a small bowl, whisk together the whole egg and egg whites until well combined.
5
Add the baby spinach to the skillet with the steak and toss for 1 minute until the leaves are just wilted.
6
Reduce the heat to medium and pour the egg mixture into the skillet, stirring gently with a spatula until the eggs are fluffy and fully set.