Name: Grilled Caprese Chicken Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Chicken breast; 2 slice Sprouted grain bread; 1 oz Fresh mozzarella cheese; 0.5 medium Tomato; 4 leaf Fresh basil; 0.5 tsp Extra virgin olive oil; 1 tbsp Balsamic glaze; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Grilled Caprese Chicken Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Chicken Sandwich with Balsamic Glaze

Sourdough bread toasted with juicy grilled chicken, melted mozzarella, and fresh basil, finished with a drizzle of tangy balsamic glaze for a bright, herbaceous bite.

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NUTRITION

Protein

39.9g

Fat

13.7g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken breast

2 slice Sprouted grain bread

1 oz Fresh mozzarella cheese

0.5 medium Tomato

4 leaf Fresh basil

0.5 tsp Extra virgin olive oil

1 tbsp Balsamic glaze

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and garlic powder.
2
Heat a grill pan or cast-iron skillet over medium-high heat with half of the olive oil and cook the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.
3
Remove the chicken from the heat, let it rest for 3 minutes, then slice it into thin strips.
4
Brush the outer sides of the sprouted grain bread slices with the remaining olive oil.
5
Layer one slice of bread with the grilled chicken strips, followed by the fresh mozzarella slices, tomato slices, and fresh basil leaves.
6
Drizzle the balsamic glaze over the basil and top with the second slice of bread.
7
Place the sandwich back into the skillet over medium heat, grilling for 2-3 minutes per side until the bread is golden brown and the cheese is beautifully melted.