Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with toasted slivered almonds for a satisfying crunch.

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NUTRITION

334kcal
Protein
42.4g
Fat
9.2g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Top the yogurt layer with half of the fresh mixed berries.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Garnish the top with slivered almonds and serve immediately while cold.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with toasted slivered almonds for a satisfying crunch.

NUTRITION

334kcal
Protein
42.4g
Fat
9.2g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Top the yogurt layer with half of the fresh mixed berries.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Garnish the top with slivered almonds and serve immediately while cold.