Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with lean turkey sausage and fresh spinach, served with sprouted grain toast and buttery avocado.

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NUTRITION

382kcal
Protein
31.4g
Fat
18.8g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned.

  • 3

    Stir in the fresh spinach and cook until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on top of the toast, then serve alongside the warm scramble.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with lean turkey sausage and fresh spinach, served with sprouted grain toast and buttery avocado.

NUTRITION

382kcal
Protein
31.4g
Fat
18.8g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned.

  • 3

    Stir in the fresh spinach and cook until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on top of the toast, then serve alongside the warm scramble.