Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Isolate; 0.5 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Pumpkin Seeds

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Layered Greek yogurt and fresh berries topped with a blend of hemp hearts and pepitas for a satisfyingly toasted crunch.

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NUTRITION

Protein

42.9g

Fat

11.2g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Isolate

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Pumpkin Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and protein powder until completely smooth.
2
In a serving glass, layer half of the yogurt mixture followed by half of the mixed berries.
3
Add the remaining yogurt and top with the rest of the berries.
4
Finish by sprinkling the hemp hearts and pumpkin seeds over the top for a toasted crunch.