Name: Silky Greek Yogurt Protein Pudding with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 0.25 cup Fresh Blueberries; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almond Butter

Whisked Greek yogurt and vanilla protein topped with a swirl of almond butter and fresh berries, creating a thick pudding with a luscious nutty finish.

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NUTRITION

Protein

40.5g

Fat

11.5g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

0.25 cup Fresh Blueberries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk until smooth.
2
Slowly add the vanilla protein powder and vanilla extract, whisking vigorously to ensure no lumps remain and the texture is silky.
3
Fold in the chia seeds and let the mixture sit for at least 10 minutes in the refrigerator to allow the seeds to hydrate and thicken the pudding.
4
Transfer the pudding to a serving bowl.
5
Gently warm the almond butter if needed to reach a drizzling consistency, then swirl it over the top of the pudding.
6
Finish by topping with fresh blueberries and serve chilled.