NUTRITION

SERVINGS

INGREDIENTS

8 oz chicken breast

0.75 cup cooked white rice

0.25 cup black beans

0.5 cup red bell pepper

0.5 cup red onion

1 tbsp extra virgin olive oil

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lime juice

0.25 whole avocado

1 tbsp fresh cilantro

PREPARATION

• 1

  Preheat your air fryer to 400°F (200°C).

• 2

  Cut the chicken breast into 1-inch cubes and dice the bell peppers and red onions.

• 3

  In a large bowl, toss the chicken, peppers, and onions with olive oil, chili powder, cumin, garlic powder, sea salt, and black pepper until evenly coated.

• 4

  Place the mixture in a single layer in the air fryer basket.

• 5

  Air fry for 12 to 15 minutes, shaking the basket halfway through, until the chicken is golden and reaches an internal temperature of 165°F.

• 6

  While the chicken is cooking, warm the pre-cooked rice and rinsed black beans in a small pot or microwave.

• 7

  Remove the chicken and vegetables from the air fryer and immediately drizzle with fresh lime juice.

• 8

  Assemble the bowl by placing the rice and beans at the bottom, then topping with the chili-lime chicken mixture, sliced avocado, and chopped cilantro.