NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground beef (93% lean)

1 whole Whole grain slider buns

0.25 cup Tomato sauce

1 tbsp Tomato paste

0.25 cup Yellow onion

0.25 cup Green bell pepper

0 tsp Olive oil

1 tsp Garlic powder

0.5 tsp Smoked paprika

1 tsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium heat and sauté the onion and bell pepper until they become tender and translucent.

• 2

  Add the ground beef to the skillet and cook until browned, using a wooden spoon to break the meat into small, even crumbles.

• 3

  Stir in the tomato sauce, tomato paste, coconut aminos, garlic powder, smoked paprika, sea salt, and black pepper until well combined.

• 4

  Lower the heat and let the mixture simmer for about 10 minutes, allowing the sauce to thicken and the savory flavors to develop.

• 5

  Toast the whole grain slider buns until golden brown and divide the beef mixture evenly among the buns to serve.