Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Tender grilled chicken and fluffy quinoa served over a bed of fresh mixed greens with a zesty lemon vinaigrette and crisp sliced cucumbers.

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NUTRITION

253kcal
Protein
14.9g
Fat
13.2g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1.1 ounces Grilled Chicken Breast

1/3 cup Cooked Quinoa

2 cups Mixed Greens

50 grams Cherry Tomatoes

50 grams Sliced Cucumber

2.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Grill the chicken breast over medium-high heat until the internal temperature reaches 165°F, then let it rest before slicing into thin strips.

  • 2

    Prepare the quinoa according to package instructions and allow it to cool to room temperature.

  • 3

    Wash the mixed greens and place them in a large salad bowl.

  • 4

    Halve the cherry tomatoes and thinly slice the cucumber, then add them to the greens.

  • 5

    In a small jar or bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a simple vinaigrette.

  • 6

    Toss the greens and vegetables with the vinaigrette and the cooled quinoa.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Tender grilled chicken and fluffy quinoa served over a bed of fresh mixed greens with a zesty lemon vinaigrette and crisp sliced cucumbers.

NUTRITION

253kcal
Protein
14.9g
Fat
13.2g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1.1 ounces Grilled Chicken Breast

1/3 cup Cooked Quinoa

2 cups Mixed Greens

50 grams Cherry Tomatoes

50 grams Sliced Cucumber

2.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Grill the chicken breast over medium-high heat until the internal temperature reaches 165°F, then let it rest before slicing into thin strips.

  • 2

    Prepare the quinoa according to package instructions and allow it to cool to room temperature.

  • 3

    Wash the mixed greens and place them in a large salad bowl.

  • 4

    Halve the cherry tomatoes and thinly slice the cucumber, then add them to the greens.

  • 5

    In a small jar or bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a simple vinaigrette.

  • 6

    Toss the greens and vegetables with the vinaigrette and the cooled quinoa.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.