Name: Baked Macaroni and Cheese with Toasted Breadcrumbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea pasta; 0.5 cup Low-fat cottage cheese; 0.25 cup Non-fat Greek yogurt; 1 oz Sharp cheddar cheese; 1 tbsp Nutritional yeast; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Smoked paprika; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tbsp Whole wheat breadcrumbs; 1 tsp Olive oil

Baked Macaroni and Cheese with Toasted Breadcrumbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Macaroni and Cheese with Toasted Breadcrumbs

Tender chickpea pasta folded into a velvety, protein-packed cheese sauce and finished with a golden, crisp breadcrumb topping.

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NUTRITION

Protein

45.2g

Fat

19.9g

Carbs

51.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

0.5 cup Low-fat cottage cheese

0.25 cup Non-fat Greek yogurt

1 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Smoked paprika

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Whole wheat breadcrumbs

1 tsp Olive oil

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Bring a pot of salted water to a boil and cook the chickpea pasta until just al dente, then drain.
3
While the pasta cooks, place the cottage cheese, Greek yogurt, nutritional yeast, garlic powder, onion powder, smoked paprika, sea salt, and black pepper into a blender.
4
Blend the sauce ingredients on high until completely smooth and creamy.
5
Return the cooked pasta to the pot and stir in the blended cheese sauce along with half of the shredded cheddar cheese.
6
Transfer the pasta mixture into the prepared baking dish.
7
In a small bowl, toss the whole wheat breadcrumbs with the olive oil until evenly coated.
8
Top the macaroni with the remaining cheddar cheese and the oiled breadcrumbs, then bake for 15-20 minutes until the sauce is bubbly and the topping is golden brown.