Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 tsp Vanilla Whey Protein Isolate; 1 cup Mixed Berries (strawberries, blueberries, raspberries); 3.5 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

32.9g

Fat

15.5g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 tsp Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

3.5 tbsp Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and well-incorporated.
2
Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes, tossing frequently until they are golden brown and fragrant.
3
In a glass or parfait bowl, layer half of the protein-infused yogurt at the bottom.
4
Top the yogurt layer with half of the mixed berries and half of the toasted almond slivers.
5
Repeat the process by adding the remaining yogurt, followed by the rest of the berries.
6
Finish the parfait by sprinkling the remaining warm, toasted almonds on top for a delightful texture contrast.