Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with fresh berries and hemp hearts for a light yet satisfying treat that feels truly velvety.

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NUTRITION

Protein

40.3g

Fat

6.7g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for 1 to 2 minutes until it becomes light, airy, and smooth.
3
Fold in the honey until it is fully incorporated into the mousse.
4
Transfer the mousse to a serving glass or bowl.
5
Top with the fresh mixed berries and sprinkle the hemp hearts over the top.
6
Serve immediately for a soft texture or chill in the refrigerator for 30 minutes to set.