Name: Honey-Glazed Salmon with Edamame Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz salmon fillet; 0.25 cup cooked brown rice; 0.5 cup shelled edamame; 2 tsp honey; 1 tbsp tamari; 1 tbsp rice vinegar; 0.5 tsp toasted sesame oil; 0.5 cup cucumber; 0.25 tsp garlic powder; 0.25 tsp ginger powder; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Salmon with Edamame Rice

Pan-seared salmon glazed in a sticky honey-tamari reduction, served over a vibrant bed of edamame-flecked rice and crisp, cooling cucumbers.

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NUTRITION

Protein

43.5g

Fat

26.6g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz salmon fillet

0.25 cup cooked brown rice

0.5 cup shelled edamame

2 tsp honey

1 tbsp tamari

1 tbsp rice vinegar

0.5 tsp toasted sesame oil

0.5 cup cucumber

0.25 tsp garlic powder

0.25 tsp ginger powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Season the salmon fillet evenly with the sea salt, black pepper, garlic powder, and ginger powder.
2
In a small glass bowl, whisk together the honey, tamari, and rice vinegar until the honey is fully dissolved into the glaze.
3
Heat the toasted sesame oil in a medium non-stick skillet over medium-high heat until shimmering.
4
Place the salmon in the skillet skin-side up and sear for 4 minutes until a deep golden crust forms on the surface.
5
Flip the salmon carefully and pour the honey-tamari glaze into the pan, allowing it to bubble and reduce for 3 minutes until it coats the fish.
6
While the salmon finishes, toss the steamed shelled edamame into the warm cooked brown rice until well combined.
7
Plate the edamame rice and top with the glazed salmon, serving the sliced cucumbers on the side for a refreshing crunch.