Egg White and Turkey Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Spinach

Pan-scrambled egg whites and lean ground turkey tossed with fresh baby spinach and savory garlic, finished with a pinch of flaky sea salt.

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NUTRITION

182kcal
Protein
37.7g
Fat
1.1g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1.5 ounces 99% Lean Ground Turkey

1 cup Fresh Baby Spinach

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    Add the ground turkey to the pan and cook until browned and crumbled.

  • 3

    Stir in the fresh baby spinach and garlic powder, cooking until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet over the turkey and spinach mixture.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Season with a pinch of salt and pepper before serving warm.

Egg White and Turkey Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Spinach

Pan-scrambled egg whites and lean ground turkey tossed with fresh baby spinach and savory garlic, finished with a pinch of flaky sea salt.

NUTRITION

182kcal
Protein
37.7g
Fat
1.1g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1.5 ounces 99% Lean Ground Turkey

1 cup Fresh Baby Spinach

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    Add the ground turkey to the pan and cook until browned and crumbled.

  • 3

    Stir in the fresh baby spinach and garlic powder, cooking until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet over the turkey and spinach mixture.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Season with a pinch of salt and pepper before serving warm.