YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelette with Turkey Sausage and Spinach
Pan-seared egg whites folded over savory turkey sausage and wilted baby spinach, served with sprouted toast and slices of creamy avocado.
INGREDIENTS
1/2 cup Egg Whites
2 ounces Turkey Sausage
1 tablespoon Extra Virgin Olive Oil
1 slice Sprouted Grain Bread
1 cup Fresh Spinach
1/4 Avocado
PREPARATION
Slice the turkey sausage into small rounds and sauté in a non-stick skillet over medium heat until browned and heated through.
Add the fresh spinach to the skillet with the sausage and toss for 1 minute until just wilted, then remove the mixture from the pan and set aside.
Wipe the skillet clean and add the olive oil, heating it over medium-high heat until shimmering.
Pour the egg whites into the hot skillet and let them cook undisturbed for 2-3 minutes until the edges become golden and crispy.
Spread the sausage and spinach mixture over one half of the egg whites and fold the other half over the filling.
Toast the sprouted grain bread and top it with the sliced avocado.
Slide the omelette onto a plate and serve immediately alongside the avocado toast.