Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries, sliced; 0.25 cup Fresh Blueberries; 1 teaspoon Chia Seeds; 0.25 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked nonfat Greek yogurt and vanilla protein powder topped with juicy strawberries and blueberries, finished with a sprinkle of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.1g

Fat

2.3g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

0.25 cup Fresh Blueberries

1 teaspoon Chia Seeds

0.25 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk vigorously for 1-2 minutes until the powder is fully incorporated and the mixture reaches a pudding-like, silky consistency.
4
Transfer the pudding to a serving bowl or glass jar.
5
Top with the sliced strawberries and fresh blueberries.
6
Garnish with a sprinkle of chia seeds for a satisfying crunch.
7
Serve immediately or chill in the refrigerator for 15 minutes for a firmer texture.